Bod4God: Twelve Weeks to Lasting Weight Loss

Simple Changes Lead to Health Inside and Out

The media labeled Steve Reynolds "The Anti-Fat Pastor" after he lost more than 100 pounds and launched a stunningly successful weight-loss program in his church and community. In Bod4God, he reveals the four keys that have unlocked the door to health and fitness for him and for countless others who have dedicated their bodies to God. In addition, Steve shows local churches how to impact the health of their entire community by hosting "Losing to Live" events, such as weight-loss competitions and team-driven fitness campaigns.

From the Back Cover

Start losing. Start living!

Steve Reynolds had been overweight all of his life. In fact, he weighed over 100 pounds in the first grade. After playing football during high school and college, he vowed never to exercise or run laps again. That was one promise he kept, and his weight ballooned to 340 pounds and stayed there for years. But his story wasn't over . . .

Steve lost more than 100 pounds and launched a stunningly successful weight-loss program in his church and community. In Bod4God, he reveals the four keys that have unlocked the door to health and fitness for him and for countless others. He shares these simple lifestyle changes--both inside and out--that led to his incredible weight loss, and he invites you to change your life forever.

"Bod4God has produced more sustainable weight loss for its participants than any other program I have been involved with in my twenty years as a dietitian."--Vivian Hutson, MHA, RD, FACHE

"A phenomenal story. I highly recommend this book for anyone desiring a healthy lifestyle."--Carole Lewis, director emeritus, First Place 4 Health

"Steve Reynolds provides us with a superb tool to help us begin to take small steps toward victory."--James Garlow, senior pastor, Skyline Church, San Diego, California