This book offers positive, achievable steps to help readers determine how to move past issues such as discouragement, stress, difficult relationships, aging, loneliness, depression, and grief.
Lasting happiness is within your reach
Your life was meant to be a joyous journey. But when negative
emotions such as discouragement, stress, loneliness, or grief take
over, it can be difficult to put one foot in front of the other.
The first step you must take to move past the issues that drag you
down is to realize that happiness is not something that just
happens to some people and not to others. Happiness is a
decision you make.
Renowned Christian psychiatrist Dr. Frank Minirth shows you how to
make that decision. Drawing from a deep well of experience,
clinical practice, and devotional life, Minirth will empower you
with many kinds of practical coping strategies. His unique blend of
medical, behavioral, and biblical principles will help you overcome
your circumstances and achieve lasting happiness.
Frank Minirth, MD, is the author of many bestselling books
and the coauthor of Happiness Is a Choice. He is president
of the Minirth Clinic in Richardson, Texas.
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including Happiness Is a Choice and A Brilliant Mind. For more information, contact www.minirthclinic.com.